Verse 1
I'm watching late night TV
While i should be fast asleep (online fatigue)
Picking holes in my appearance until
My fingers bleed (no self esteem)
Pre-Chorus
I realise that i am terrified
Chorus
You understand, I'm in quicksand
I'm drowning
Throw me a rope and help me to hold on
You understand, I'm in quicksand
I'm drowning
Throw me a rope and help me to hold on
Verse 2
Coping mechanisms
They help me forget to eat (i grind my teeth)
And I'm ruminating on old conversations on repeat ( but dont mind me)
Pre-Chorus
I, I realise that i am terrified
Chorus
You understand, I'm in quicksand
I'm drowning
Throw me a rope and help me to hold on
You understand, I'm in quicksand
I'm drowning
Throw me a rope and help me to hold on
Bridge
When times get tough
Throw me a rope and help me to hold on
You light it up
Throw me a rope and help me to hold on
When times get tough
Throw me a rope and help me to hold on
You light it up
Help me to hold on
Chorus
You understand, I'm in quicksand
I'm drowning
Throw me a rope and help me to hold on
You understand, I'm in quicksand
I'm drowning
Throw me a rope and help me to hold on

