You cannot control the way the wind blows
You cannot control whether it rains or not
But because of that you know what the wind is, what rain is, and how to use an umbrella
And when you love someone, can you control whether they will love you back?
All you have is the knowledge that you can love
And that's a lot
Imagine love is an instrument
The more you practice, the more beautiful it will sound
May you hear the melody of acceptance, the rhythm of balance, the harmony of forgiveness
When was the last time you said sorry to yourself?
Have you forgiven yourself?
When was the last time you told yourself, I love you?
I hope you fall in love with you
I hope you see yourself through the eyes of the people who love you most
I hope you sleep well tonight
That you let go of your day so you can rest deeply
Call upon your breathing to soothe and calm you
Move your focus to the things that bring you peace
Inhale the safety of the present moment
Exhale everything you no longer need
Inhale the wholeness of the present moment
Exhale everything you no longer need