Balance and wellness Video (MV)

Woke up this morning felt the weight of the world
Tired of the chaos and the storm that's swirled
Looked in the mirror saw a face worn thin
Knew I had to find the strength within
Step by step I'll find my way
Through the night and into day
Breathing deep I'll take it slow
On this path I'll learn to grow
I'm on a journey to find my peace
Through the highs and lows I won't cease
Balancing my heart and mind
Wellness in my soul I will find
Walking through valleys climbing up the hills
Learning to listen to what my spirit feels
Finding the courage to let things go
Embracing the flow letting life show
Step by step I'll find my way
Through the night and into day
Breathing deep I'll take it slow
On this path I'll learn to grow
I'm on a journey to find my peace
Through the highs and lows I won't cease
Balancing my heart and mind
Wellness in my soul I will find
In the quiet moments I hear a whisper clear
Telling me to trust to let go of the fear
Every breath I take I'm closer to the light
Finding harmony in the day and night
I'm on a journey to find my peace
Through the highs and lows I won't cease
Balancing my heart and mind
Wellness in my soul I will find
Step by step day by day
Finding balance come what may
On this journey I'll be kind
To myself and peace I'll find