Stand up straight open wide
Arms stretched out side to side
Feel the tension let it break
Chest stretch now for your sake
Reach it back feel the pull
Hold it there muscles full
Breathe it in exhale slow
Stretch it out let it flow
Chest Stretch open wide
Feel the release deep inside
Chest Stretch feel the peace
Let the tension start to cease
Hands behind clasp them tight
Lift them up feel the light
Thirty seconds hold it strong
Chest stretch where you belong
Reach it back feel the pull
Hold it there muscles full
Breathe it in exhale slow
Stretch it out let it flow
Chest Stretch open wide
Feel the release deep inside
Chest Stretch feel the peace
Let the tension start to cease
Inhale deep let it go
Feel the stretch nice and slow
You're relaxed feeling fine
Every stretch by design
Chest Stretch open wide
Feel the release deep inside
Chest Stretch feel the peace
Let the tension start to cease
Now you're loose feeling great
Ready for what's on your plate
Chest is free strong and wide
Stretch it out let it ride