Supplementler.com - Dumbbell Fly Lyrics

Lay it back on the bench so flat
Dumbbells in hand let's work on that
Arms up high palms face each other
Open wide like no other

Lower them down feel the stretch
Bring 'em back up perfect catch
Control the motion every rep
Dumbbell Fly take that step

Dumbbell Fly spread your wings
Feel the chest as it sings
Dumbbell Fly strong and true
Building muscle it's all in you

Twelve reps three sets feel the heat
Pecs on fire can't be beat
Lower with care power back
Dumbbell Fly keep on track

Lower them down feel the stretch
Bring 'em back up perfect catch
Control the motion every rep
Dumbbell Fly take that step

Dumbbell Fly spread your wings
Feel the chest as it sings
Dumbbell Fly strong and true
Building muscle it's all in you

Inhale down exhale rise
Feel the power touch the skies
You're unstoppable fierce and strong
With every fly you belong

Dumbbell Fly spread your wings
Feel the chest as it sings
Dumbbell Fly strong and true
Building muscle it's all in you

Now you're strong now you're set
Best workout no regrets
Dumbbell Fly feel the pride
Strength and power can't be denied