Dumbbells in hand ready to start
Feet shoulder-width feel the part
Arms straight down slight bend in the arm
Lift to the front bring the charm
Front Raise take it up high
Feel the burn reach for the sky
Front Raise eyes on the prize
Build those delts no compromise
Raise 'em up to shoulder height controlled and slow
Hold for a moment let the power flow
Twelve reps three sets that's the key
Strong shoulders that's what you'll see
No swinging no cheat keep it clean
Feel the burn feel the lean
Every lift builds your strength don't back down
You're a warrior wear that crown
Front Raise take it up high
Feel the burn reach for the sky
Front Raise eyes on the prize
Build those delts no compromise
Step by step you're getting strong
Every rep every set can't go wrong
Shoulders solid proud and bright
Front Raise shine in the light