Supplementler.com - Triceps Warm-Up Lyrics

Stand up straight arms by your side
Time to warm up take it in stride
Swing them back swing them forth
Feel the heat feel the force

Triceps Warm-Up nice and slow
Get those muscles ready let it flow
Triceps Warm-Up feel the heat
Prepare to lift can't be beat

Raise them high over your head
Bend and extend like we said
Circles wide then make 'em tight
Triceps warm feeling right

Inhale deep exhale slow
Feel the warmth let it grow
Steady moves keep the pace
Triceps warm-up set the base

Triceps Warm-Up nice and slow
Get those muscles ready let it flow
Triceps Warm-Up feel the heat
Prepare to lift can't be beat

Now you're warm now you're set
Triceps ready no regret
Strength and power deep inside
Triceps warm-up let it ride