Gut, gut, gut, gut, gut bacteria
(Microbiome)
Gut, gut, gut, gut, gut bacteria
(Microbiome)
Too much Bacteroides, Alistipes, Parabacteroides or Yeast!
Not enough Lactobacillus, Bifidobacterium, Faecalibacterium or Coprococcus!
Could cause depression
Could cause depression
Gut, gut, gut, gut, gut bacteria
Microbiome
Gut, gut, gut, gut, gut bacteria
Microbiome
Maybe you've taken a lot of antibiotics
Or aren't getting enough prebiotic fiber
Could maybe benefit from a probiotic
Or just some fermented foods
It's really hard to say
It's just so complicated
For me it's
Gut, gut, gut, gut, gut bacteria
Microbiome
Gut, gut, gut, gut, gut bacteria
Microbiome
Eating dairy causes depression three days later
Sugar can cause it within 30 minutes
(Disappointing)
Too many carbs contribute to anxiety
(Which is not for me)
So many experiments
I've lost count
Gut, gut, gut, gut, gut bacteria
Microbiome
Gut, gut, gut, gut, gut bacteria
Microbiome
Or maybe your gut is fine and healthy
Maybe you don't struggle with depression
That's great, enjoy that ice cream and sourdough
But your gut microbiome might matter more than you think
Gut, gut, gut, gut, gut bacteria
Microbiome
Gut, gut, gut, gut, gut bacteria
Microbiome