Walking through
The damage left in my wake
I remember every one
Of my mistakes
All the foolish things
I've done
In my past
The hurt the pain
The sorrow
I'm so sad
And I want to say
I'm sorry to you all
And I want to say
That I can't take no more
As I'm forced to face
The rage inside my head
From the words
The memories
They have said
Hurt Yourself
Hurt Yourself
Hurt Yourself
Hurt Yourself
Hurt yourself
Hurt yourself
And I wish I never
Had to write this song
And I am the only one
Who sings along
To the list
The litany
Of my crimes
I wish I had the guts
To say that I could die
But I'm sure that the past
Will catch me up
As I wind around
The either all alone
As the ghosts of memories
I confront
Every one has a voice
And as one says
Hurt Yourself
Hurt Yourself
Hurt Yourself
Hurt Yourself
Hurt yourself
Hurt yourself
Hurt Yourself
Hurt Yourself
Hurt Yourself
Hurt Yourself
Hurt yourself
Hurt yourself