When I get up in the morning
I know the place to go
Straight onto YouTube
For PE with Joe
30 seconds exercise
Then 30 seconds rest
Sometimes I get tired
But I always do my best
Running on the spot
To get my heart rate up
Don't forget to drink water
From a bottle or a cup
Doing all the shout-outs
On his own would be tricky
Don't worry on the phone
He's got his brother Nicky
For my exercise fix
He's gonna get us all fit
He keeps bringing on the HIITs
For my exercise fix
He broke a bone in his hand
When he fell off his bike
Now he can't do a push-up
But you can do one if you like
Rather than a sweatband
I like to use a sponge
Wipe the sweat from my body
And do a Spiderman lunge
I love all the workouts
HIIT after HIIT
The two minute break
Is my dad's favourite bit
Pikachu! Pikachu! Pikachu!
Thanks to Joe we've come together
All four corners of the world
Every mum, dad and teacher
Every boy and every girl
Every boy and every girl
I can't wait to go back to school
And chat to all my friends
But I'll always remember Joe
Cos fitness never ends
It never ends
Joe Wicks!
Joe Wicks!
For my exercise fix
He's gonna get us all fit
He keeps bringing on the HIITs
It's Joe Wicks!