[ Featuring Breath ]
The breath is the life force energy that fuels our very existence
It is the rhythm of our soul connecting us to both the human and the divine
It is the invisible thread that weaves together the seen and unseen
It is a catalyst for healing, expansion, and ascension
It is the gateway to our freedom, liberation, and the highest potential
In a few moments, we're going to begin breathing together, activating this power within
That's it
Stay with the rhythm, dropping into the flow
Breathe in and get lost in the present moment
Visualize your success and never lose focus
Like them seeds in the dirt, you've been steady growing
Through the highs and the lows, you just keep flowing
Self-love, every day I wear it on my sleeve
Though the war outside, I'm feeling inner peace
Letting go of the things that I can't control
I shift my mind, set the balance on my energy
Now, align your breath with the rhythm
The ultralight beam breaking through the ceiling
We spreading love across the world, I know you feel it
We spreading love across the world, I know you feel it
Now, align your breath with the rhythm
The ultralight beam breaking through the ceiling
We spreading love across the world, I know you feel it
We spreading love across the world, I know you feel it
Every inhale and every exhale, rising to a higher vibrational state
Connecting to the power and presence within
Now, align your breath with the rhythm
The ultralight beam breaking through the ceiling
We spreading love across the world, I know you feel it
We spreading love across the world, I know you feel it
Now, align your breath with the rhythm
The ultralight beam breaking through the ceiling
We spreading love across the world, I know you feel it
We spreading love across the world, I know you feel it
And together, on my count, we're gonna breathe all of this life force, all of this prana
Returning back to the source in three, two, one, deepen now
Hold the breath, spiraling the energy all the way up to the top
And slow, steady, exhale all the way out to the bottom, to the earth, to empty
And on my count, we're gonna breathe this light back in, in three, two, one, inhale
And exhale
Returning back to your natural breath, sending you positive energy on the journey ahead
Peace