The Spread (Bonus Track) Video (MV)

I wake up in the morning
Do a big stretch give it a
Morning yawning
Start off with a nice meditation
Downward facing doggy
Into a sun salutation
Lot of shavasanas
Sit n crossing Asanas
Quiet breath like lasagna nah
Word out to tunchi
Spread out on the beach
N Take them socks off you shoebie

I can tell that you
Feeling moody
The pressure coming from yo booty
You know
Ya
Gluteus Maximum

Crossing like Catholics
Hands at hearts center
Deep breath feeling passionate

Chanting out mantras

Gotta tell myself
Breath
Breath
Just Breath

Put my mind at ease

Tryna tell myself
Breath
Breath
Just Breath

Looking for the peace

Tell myself to breath
Breath
Breath
Just breath

Tryna feel the breeze

Tell my self to
Breath
Breath
Just Breath

Yeah
I think that's all I really got right now

Now before you begin your day
Close your eyes and ask yourself
What is it I really want to achieve??

Namaste

It's Time to start the day

I got the white like im Curtis Snow
Pumpin breaks like Curtis Blow
Move em for the 50's
But my name ain't Curtis tho
(Fosho)
All the bricks stacked
From the ceilings to the floor
Got em blocking all the (doors)
Whoa
And these niggas jelly
Cause they jams ain't heavy
Hand grinade flavored maralade
Flows bout to blow
You see steam when I meditate
Like my nigga
Baker told me
First you get yo spread right
Then you get your bread right
So I went and got my spread right
Just to get my bread right
Think I did it backwards
Cause the motion moving airtight

Shit moving liked melted butter on cold cibatta